
Voices From The Zone: It Happens To You Not By You
Voices From The Zone: It Happens To You Not By You is about to change everything in the world of sports — in every sport from amateurs to professionals, in sports psychology at the most prestigious Ivy League Universities, and in the gyms and training facilities of athletes. The traditional theories of how an athlete gets himself physically and mentally into the zone state is about to get an abrupt reality check. This is a book that teaches an entirely new approach that isn’t just the intellectual guesswork of an articulate genius with a Ph.D. Voices From The Zone: It Happens To You Not By You teaches principles of what it means to be in the zone state, although the principles are not new. They are as old as man, albeit unrecognized by modern man pursuing peak performance and trying to explain how athletes get into the zone.
Theories abound and hundreds of books and research papers have been written for several decades by coaches and sports psychologists attempting to explain what the greatest athletes in the world could not explain themselves. Their theories with subtle variances have become the catalysts that drive book sales for new books on the topic of the zone, the flow state, focus, meditation, conscious focus, and on and on. There’s only one problem. None of those theories in hundreds of books explain what the greatest athletes in the world say about their own experiences in the zone state.
The author, Edward Ananian, quotes 100 of the world’s greatest all-time athletes in the 10 big sports, and the coaches and sports psychologists are missing the mark by a long shot. They’re not even close, and yet the athletes themselves have been unable to express how they arrive in the zone state and reach that elusive state of peak performance. Consider these quotes:
- LeBron James (2012 Eastern Conference Finals, Game 6): “I don’t know what happened… Everything was slow motion. I wasn’t thinking—I was doing it.”
- Stephen Curry (2016 vs. Oklahoma City Thunder): “I black out and just shoot… Don’t know what I’m doing half the time.”
- Tom Brady (Super Bowl LI, 2017): “I don’t know how we did it… I was just throwing, and it worked.”
- Joe Montana (Super Bowl XXIII, 1989): “I saw John and just let it go… I didn’t think about it.”
- Randy Johnson (2004 Perfect Game): “I didn’t realize it was perfect… I was just pitching.”
- Nolan Ryan (1991 No-Hitter #7): “I didn’t know what was happening… My arm kept going.”
- Serena Williams (2009 US Open Semifinal): “I don’t know how I hit that shot… My arm just did it.”
- Tiger Woods (2000 PGA Championship): “I don’t remember half those shots… I was just swinging.”
- Jack Nicklaus (1986 Masters): “I didn’t think about making those putts—they just happened.”
- Lionel Messi (2011 Champions League Final): “I didn’t plan that goal… My foot just kicked it.”
- Wayne Gretzky (1981, 50 Goals in 39 Games): “I wasn’t aiming—just shooting, and it went in.”
- Muhammad Ali (1965 vs. Sonny Liston): “I didn’t think about that punch—it just came out.”
If the so-called experts had been right all these years about how athletes get in the zone state, would not the greatest athletes themselves be echoing the words of their coaches and sports advisors? But they are not. In fact, they’re ignoring everything their coaches and advisors preach, and they speak the truth. They have no idea how they get in the zone state or stay there.
No better explanation of this book has been written other than the author’s own:
Voices from the Zone: It Happens to You, Not by You is a seismic revelation that redefines the pinnacle of human performance, introducing the true zone state—a divine state of being where automaticity, the unconscious and instantaneous retrieval of mastered skills, unleashes effortless brilliance across every sport and life’s daily routines.
This isn’t the fleeting “flow state” of pop culture, nor the deliberate focus of mindfulness; the zone is humanity’s innate default state, activated through necessary, deliberate practice (NDP), where athletes, like sharpshooting basketball players drilling daily, or jumpers and sprinters perfecting their stride achieve rapid, unconscious reactions that leave conscious thought lagging, powerless to interfere.
Through the raw, electrifying voices of athletes from basketball to football, and everyday champions mastering tasks like typing or cooking, this book captures the visceral reality of the zone. It’s where a tennis player sees the ball in slow motion, a climber feels the rock guide their hands, or a musician’s fingers dance across keys without thought. These stories, grounded in the neuroscience of long-term memory implicit procedural encoding, reveal how repetitive, intentional training embeds skills so deeply that they become second nature, allowing the unconscious mind to take command. From a basketball player’s logo 3s to a chef’s intuitive knife work, the zone happens to you, not by you, transforming dedicated practice into legendary performance and seamless daily mastery.
This discovery is a clarion call to athletes, coaches, and anyone striving for greatness. The zone isn’t reserved for the elite—it’s a universal birthright, accessible to all who commit to encoding skills. Voices from the Zone is more than a book; it’s a manifesto for unlocking maximum human potential, a bold challenge to rethink performance, and a roadmap to harness the unconscious power within. This paradigm shift demands attention: the zone is not a mystery to chase but a state to claim. Join the movement. Hear the voices. Ignite your divine edge and redefine what’s possible.
This book is going to take the sports world by storm when it catches on. If you are in any way connected with coaching or sports psychology, or if you are an athlete, amateur or professional, buy and download this eBook version right now. You will be surprised at what you learn, and if you apply the principles in this book, you will be wanting to find the author and thank him.